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Part 4
Listen to the audio and answer the questions.

Questions

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Questions 31-40

Complete the notes below.
Write ONE WORD ONLY for each answer.

Health benefits of dance

Recent findings

  • All forms of dance produce various hormones associated with feelings of happiness.

  • Dancing with others has a more positive impact than dancing alone.

  • An experiment on university students suggested that dance increases 31.

  • For those with mental illness, dance could be used as a form of 32.

Benefits of dance for older people

  • accessible for people with low levels of 33

  • reduces the risk of heart disease

  • better 34 reduces the risk of accidents

  • improves 35 function by making it work faster

  • improves participants’ general well-being

  • gives people more 36 to take exercise

  • can lessen the feeling of 37, very common in older people

Benefits of Zumba

  • A study at The University of Wisconsin showed that doing Zumba for 40 minutes uses up as many 38 as other quite intense forms of exercise.

  • The American Journal of Health Behavior study showed that:

    • women suffering from 39 benefited from doing Zumba.

    • Zumba became a 40 for the participants.

Notes